Breakfast and Test Performance

Are you ready for that big science final? If you're like most teens, you'll leave out an important part of test preparation, even if you've studied the material thoroughly.

What is this critical step? Breakfast.

Several recent studies have shown that there is a direct link between enhanced test performance and good breakfasts. If you're in the habit of skipping breakfast, you may want to reconsider. This one step may make a big difference during final exams! Full Article

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