Holidays and Teen Stress

Holiday breaks can come with a little unexpected surprise: a lot of stress. With too much free time on their hands, teens can stress over things like grades, the absence of friends, traveling and spending time with extended family, and college search results.

It’s important to find ways to handle stress and give yourself a nice holiday break. I’ve put together a few good articles on stress management strategies.

• Stress Tips for Teens
• Stress Relief With Exercise
• Students and Stress

Relax and enjoy!