The end of the school year is approaching for many, and that means final projects and big exams are ahead. It's important to stay healthy and alert--and you can do that by avoiding foods that make you feel sleepy and thick-headed, like sodas and fatty fast foods. I think you'll be surprised to find out how much these foods can affect your mood and your energy.
While you're preparing for end-of-year projects, why not give yourself a little edge with healthier meals? Try these ideas, for a change:
It can't hurt, and it might pay off with great results.